Not sure what to say? You can use these words.

Dental anxiety can make it hard to explain what you need. These short scripts help you call or message a clinic without having to over-explain.

Find a clinic first

Short scripts for common situations

If you are nervous

“I’m anxious about dental visits. I do best when the dentist explains each step and gives me breaks if I raise my hand.”

If you have avoided care

“I haven’t been to the dentist in a while and I’m embarrassed. I’m looking for a non-judgmental appointment to figure out next steps.”

If cost worries you

“Can you confirm my insurance and tell me what I may owe before treatment starts?”

If you need a slower visit

“Can my first appointment be slower, with time to talk through the plan before any treatment?”

Before you call

  • Write down your insurance name or SoonerCare information.
  • Choose the top two comfort needs that matter most to you.
  • Ask whether the first visit can be consultation-focused.
  • Confirm cost and coverage before treatment begins.

Read the dental anxiety guide